The Sober Butterfly Podcast
Welcome to The Sober Butterfly podcast! Unfiltered shares about sobriety, recovery journeys, self-care/wellness tips and compelling stories, hosted by Nadine Mulvina.
The Sober Butterfly Podcast
Stop Overspending on 'Self-Care' in Sobriety: How to Reframe Toxic Spending Habits with Financial Coach Rachel Talks Money
In this episode of "The Sober Butterfly" podcast the millennial money coach Rachel @rachel_talksmoney and host Nadine discuss overspending on self-care in sobriety. Our guest, Rachel @rachel_talksmoney shares invaluable insights and practical tips to strike the right balance between self-care and financial responsibility.
Key Points:
- Introduction to the Importance of Mindful and Intentional Self-Care
- Understanding the Risks of Overspending
- Practical Strategies for Mindful Spending
Connect with Rachel:
- Follow on IG: @rachel_talksmoney
- Follow on TikTok: @rachel_talksmoney
- Rachel's Freebie:
Connect with Nadine:
- Follow on IG: @the.soberbutterfly @soberbutterflypodcast
- Follow on TikTok @the.soberbutterfly
- Subscribe to YouTube channel
- Subscribe to our monthly newsletter, https://thesoberbutterfly.com/
Tune in to gain valuable insights and learn how to navigate the delicate balance between self-care and financial wellness on your journey to sobriety.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.