The Sober Butterfly Podcast
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨
Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.
Expect real talk on:
✔️ Navigating sober dating & relationships
✔️ Thriving socially without alcohol
✔️ Sober travel & alcohol-free experiences
✔️ Harm reduction & recovery stories
✔️ Non-alcoholic drinks & sober events
Whether you're sober, sober-curious, or rethinking alcohol, The Sober Butterfly is here to inspire you. Subscribe now and join the sober revolution!
Podcasting since 2022 • 131 episodes
The Sober Butterfly Podcast
Latest Episodes
Creating Your Own Luck In Sobriety
In this St. Patrick’s Day–inspired episode of the Sober Butterfly Podcast, host Nadine reframes the idea of “luck” and explores how sobriety helps you create your own opportunities rather than waiting for them to appear. Inste...
•
27:16
The Books That Helped Me Get and Stay Sober
The Books That Helped Me Get and Stay Sober | The Sober Butterfly PodcastIn this solo episode of The Sober Butterfly Podcast, Nadine shares the books that helped her question her relationship with alcohol, get through ear...
•
1:07:36
How Much Does a Night Cost? Sobriety Lessons From Being Mistaken for a Sex Worker in Dubai
What does a night really cost?In this solo episode of The Sober Butterfly Podcast, Nadine shares reflections from a recent trip to Dubai that sparked a powerful realization about sobriety. After being mistaken for a sex worker in an elev...
•
21:40
The Alcohol Free Alchemist: Kristen’s Sober Story From Mommy Wine Culture to Queen City Sober
In this powerful episode of the Sober Butterfly Podcast, host Nadine Mulvina sits down with Kristen, creator of The Alcohol Free Alchemist and founder of Queen City Sober, to share her deeply relatable sobriety journey....
•
52:59
Dating Without Alcohol: Attachment, Intimacy & Rewiring Your Drinking Patterns with Georgia Foster
What if you don’t actually need a drink to feel confident, sexy, or safe in love?With Valentine’s Day approaching, this episode of The Sober Butterfly Podcast dives deep into the connection between alcohol, attachment styles, in...
•
1:05:52