The Sober Butterfly Podcast
Welcome to The Sober Butterfly podcast! Unfiltered shares about sobriety, recovery journeys, self-care/wellness tips and compelling stories, hosted by Nadine Mulvina.
Podcasting since 2022 • 69 episodes
The Sober Butterfly Podcast
Latest Episodes
Alcohol & ADHD: The Overlooked Link in My Sober Journey
In this episode of the Sober Butterfly, host Nadine shares her personal journey with her recent ADHD diagnosis, coinciding with ADHD awareness month and Sober October. She discusses the relief and shock of being diagnosed as an adult and explor...
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43:07
Sober Hot Takes: My Controversial Opinions About Sobriety
In this episode of 'The Sober Butterfly', host Nadine delves into the controversial gray areas of sobriety, challenging usual narratives and questioning the necessity of permanent sobriety. She discusses her personal journey, sharing that sobri...
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39:30
When 'Go Dry' Goes Wrong: Powerful Lessons from an Accidental Relapse
In this episode of the Super Butterfly podcast, host Nadine shares a personal story of an accidental relapse into alcohol consumption after three years of sobriety. She details how it happened during a dinner with friends in Brooklyn and the em...
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35:23
The Ultimate Sober Traveler's Checklist
In this episode of the Sober Butterfly podcast, host Nadine shares comprehensive packing tips and essential items for sober travelers. Nadine details her vacation essentials aimed at maintaining a peaceful mind, physical wellness, and social ea...
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19:52
Down the Drain: Lessons on Addiction, Toxic Relationships, and Finding Your Way in Julia Fox's Memoir
In this episode Nadine delves into the remarkable resilience and candor of Julia Fox, a figure known for her storytelling and transparency about past relationships. Nadine reflects on how Julia's openness has inspired her to share her own truth...
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56:59