The Sober Butterfly Podcast
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨
Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.
Expect real talk on:
✔️ Navigating sober dating & relationships
✔️ Thriving socially without alcohol
✔️ Sober travel & alcohol-free experiences
✔️ Harm reduction & recovery stories
✔️ Non-alcoholic drinks & sober events
Whether you're sober, sober-curious, or rethinking alcohol, The Sober Butterfly is here to inspire you. Subscribe now and join the sober revolution!
Podcasting since 2022 • 85 episodes
The Sober Butterfly Podcast
Latest Episodes
From Stoner Girl to Sober Girl: How Harm Reduction Made Sobriety Possible for Ashley McGee
Ashley McGee shares her journey of overcoming the influence of various substances, including alcohol, cigarettes, vaping, and weed. Ashley talks openly about the impact these substances had on her life, why harm reduction was crucial for her, a...
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56:07
Thriving in Sobriety and Healing from Grief with Tiana Heath
In this episode of The Sober Butterfly, Nadine welcomes Tiana Heath, a producer and host known for her shows 'Missing on Long Island' and 'Beyond the Bottle,' to discuss her inspiring sober journey. Tiana reflects on her mother’s passing ...
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46:25
How Hypnotherapy Can Rewire Your Relationship with Alcohol: Sobriety Tools That Actually Work with MyDry30’s Silvia Subirana
In this episode of The Sober Butterfly, host Nadine Mulvina interviews clinical psychologist Sylvia Subriana to dispel myths about hypnotherapy and its application in overcoming alcohol dependency. Sylvia is a clinical psychologist and...
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51:29