In this episode of 'The Sober Butterfly', host Nadine delves into the controversial gray areas of sobriety, challenging usual narratives and questioning the necessity of permanent sobriety. She discusses her personal journey, sharing that sobri...

In this episode of the Super Butterfly podcast, host Nadine shares a personal story of an accidental relapse into alcohol consumption after three years of sobriety. She details how it happened during a dinner with friends in Brooklyn and the em...

In this episode of the Sober Butterfly podcast, host Nadine shares comprehensive packing tips and essential items for sober travelers. Nadine details her vacation essentials aimed at maintaining a peaceful mind, physical wellness, and social ea...

In this episode Nadine delves into the remarkable resilience and candor of Julia Fox, a figure known for her storytelling and transparency about past relationships. Nadine reflects on how Julia's openness has inspired her to share her own truth...

In this episode of The Sober Butterfly, host Nadine Mulvina is joined by Michelle Plant from Michelle Plant Travels. Together, they explore the importance of women traveling together, especially during their sobriety journeys. Michelle shares h...

In this episode of the Sober Butterfly podcast,  Nadine welcomes back Rachel Covert from Rachel Talks Money to discuss the financial aspects of sobriety and managing spending during the summer. They delve into topics such as the increased ...

In this episode of The Sober Butterfly,  Nadine reflects on her third soberversary and delves into the challenges of comparing sobriety journeys. She discusses the psychological basis of the comparison trap, shares researched insights, and...

In this week’s episode, Nadine reflects on why she got sober, offers tips for getting and maintaining sobriety, and why getting sober was the BEST decision of her life. After three years of being alcohol-free, Nadine shares wisdom she’s acquire...

In this episode of the Sober Butterfly podcast, host Nadine Mulvina interviews Kathy, a dedicated member of several 12-step programs including Alcoholics Anonymous, Al-Anon, Debtors Anonymous, and Sex and Love Addicts Anonymous. Kathy opens up ...

In this episode of The Sober Butterfly,  Nadine discusses tips and tricks for achieving a summer glow up.  Covering topics such as physical well-being through nutrition, and exercise, Nadine shares her personal goals and strategies. S...

In this solo episode of the Sober Butterfly Podcast, host Nadine Mulvina shares her personal experiences and insights on navigating the dating scene as a sober girly in her  thirties. Having taken a break from dating on her therapist's adv...

In this episode of the Sober Butterfly podcast, host Nadine welcomes guest Elaine Williams to discuss the significant role humor plays in the journey of recovery from alcohol addiction. Elaine shares her personal journey of overcoming addiction...

In this episode of the Sober Butterfly Podcast, host Nadine Mulvina talks with Daryl Dittmer, author of 'When I Stopped Fighting: The Unexpected Joy of Getting to Know You.' Daryl shares his inspiring journey of overcoming substance abuse and a...

In this episode of the Sober Butterfly Podcast, host Nadine Mulvina sits down with Jasmine from Soulfully_Sober about her inspiring journey to sobriety. Jasmine shares her before and after, highlighting the transformation from a life characteri...

Join host Nadine Mulvina in this captivating episode of The Sober Butterfly podcast as she sits down with Steph, a NYC bottle waitress, to uncover her remarkable journey from pouring drinks to soaring in sobriety. Steph courageously shares her ...

In this episode of The Sober Butterfly podcast, Nadine sits down with Danay Jones, the founder of Sober Girls Houston, for an insightful conversation on the journey to sobriety and the creation of a supportive community for sober women.W...

Michael Muldoon is a magician turned teacher who is passionate about using his skills to help educators build powerful connections with their students. Michael decided to quit drinking alcohol to  become the best version of himself, utiliz...

Join us for an insightful conversation with Sam Bail, the visionary founder behind The Third Place Bar, a revolutionary non-alcoholic popup bar in the heart of NYC. In this episode, we delve into Sam's journey, her perspective on the toxic drin...

In this episode of "The Sober Butterfly" podcast the millennial money coach Rachel @rachel_talksmoney and host Nadine  discuss  overspending on self-care  in sobriety. Our guest, Rachel @rachel_talksmoney shares invaluable insigh...

This episode of The Sober Butterfly podcast explores the profound journey of self-love within the context of sobriety. Join Nadine as she delves into the transformative power of embracing all parts of oneself: the good, the bad, and the ugly, w...

This week's episode delves into the captivating journey of my mother's path to sobriety. From Lerene's early memories growing up in the pub culture of 1970s London to navigating the lively party scene of the 1980s, my mother shares her experien...

"We have what you want" is a common expression heard in AA. But what exactly do we (sober people) have that you (others/non-sober people) want? In today's episode, Nadine delves into a nuanced topic – the experience of others ...

In this week's episode of The Sober Butterfly Podcast, we sit down with Ellie St. Alban, the proud founder and owner of Dry in the Desert, a virtual non-alcoholic bottle shop and events in Phoenix, Arizona. Ellie shares her journey toward sobri...

Angelica Roberts grew up an avid reader and passionate storyteller with a natural acumen for writing. As a military kid who moved around often, she never felt like she belonged. That is until she attended Florida A&M University (FAMU), a hi...

Prakruti Makan not only brings her personal story of recovery, with almost four years of sobriety from substances like cocaine, alcohol, tobacco, marijuana, and caffeine, but also gems from her professional experience as a sober coach for the R...