The Sober Butterfly Podcast
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨
Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.
Expect real talk on:
✔️ Navigating sober dating & relationships
✔️ Thriving socially without alcohol
✔️ Sober travel & alcohol-free experiences
✔️ Harm reduction & recovery stories
✔️ Non-alcoholic drinks & sober events
Whether you're sober, sober-curious, or rethinking alcohol, The Sober Butterfly is here to inspire you. Subscribe now and join the sober revolution!
Podcasting since 2022 • 92 episodes
The Sober Butterfly Podcast
Latest Episodes
Wake-Up Call to Wellness: How Sobriety Transformed Melissa McGovern's Life
In this episode of the Sober Butterfly Podcast, host Nadine Mulvina welcomes guest Melissa McGovern to share her transformative journey to sobriety. Melissa recounts how her heavy drinking, particularly during the pandemic, led to various healt...
•
58:38
Jasmine Flowers on Sowing Seeds of Strength: Leaving a Toxic Marriage, Healing from Childhood Trauma and Blossoming in Sobriety
In this episode of 'The Sober Butterfly,' host Nadine Mulvina interviews Jasmine Flowers, who shares her struggle with alcoholism, unresolved trauma, and an abusive relationship despite outward appearances of a perfect life.The episode c...
•
2:00:00
10 Things Every Sober Girl Needs for Dating & Relationships
In this episode of 'The Sober Butterfly' podcast, Nadine shares the 10 Things Every Sober Girl Needs for Dating & Relationships, whether single, taken, or just flirting. The 10 Things Every Sober Girl Needs for Dating & Rela...
•
41:41
FULL EPISODE: Dating, Anxiety, and Finding Joy in Sobriety with Madeline Forrest from Happiest Sober
In this FULL episode of The Sober Butterfly, host Nadine Mulvina welcomes special guest Madeline Forrest, known as Maddie from Happiest Sober. Beginning with a fun icebreaker, Maddie shares her journey from a timid, anxious drin...
•
1:21:06
Dating, Anxiety & Finding Joy in Sobriety with Maddie from Happiest Sober
In this episode of The Sober Butterfly, host Nadine interviews Maddie from 'Happiest Sober'. Maddie shares her experiences and challenges before and after achieving sobriety, emphasizing how it transformed her life by making her more optimistic...
•
43:46