The Sober Butterfly Podcast
Welcome to The Sober Butterfly podcast! Unfiltered shares about sobriety, recovery journeys, self-care/wellness tips and compelling stories, hosted by Nadine Mulvina.
Podcasting since 2022 • 66 episodes
The Sober Butterfly Podcast
Latest Episodes
The Ultimate Sober Traveler's Checklist
In this episode of the Sober Butterfly podcast, host Nadine shares comprehensive packing tips and essential items for sober travelers. Nadine details her vacation essentials aimed at maintaining a peaceful mind, physical wellness, and social ea...
August 18, 2024
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19:52
Down the Drain: Lessons on Addiction, Toxic Relationships, and Finding Your Way in Julia Fox's Memoir
In this episode Nadine delves into the remarkable resilience and candor of Julia Fox, a figure known for her storytelling and transparency about past relationships. Nadine reflects on how Julia's openness has inspired her to share her own truth...
August 09, 2024
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56:59
Solo or Squad: The Transformative Power of Sober Travel with Michelle Plante
In this episode of The Sober Butterfly, host Nadine Mulvina is joined by Michelle Plant from Michelle Plant Travels. Together, they explore the importance of women traveling together, especially during their sobriety journeys. Michelle shares h...
July 26, 2024
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44:30
Wealthy Girl Glow Up: Smart Spending and Investing Tips with Rachel Talks Money
In this episode of the Sober Butterfly podcast, Nadine welcomes back Rachel Covert from Rachel Talks Money to discuss the financial aspects of sobriety and managing spending during the summer. They delve into topics such as the increased ...
July 19, 2024
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43:02
The Comparison Trap in Sobriety: How to Focus on Your Own Journey
In this episode of The Sober Butterfly, Nadine reflects on her third soberversary and delves into the challenges of comparing sobriety journeys. She discusses the psychological basis of the comparison trap, shares researched insights, and...
July 12, 2024
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30:32